Fight disinformation: Sign up for the free Mother Jones Daily newsletter and follow the news that matters.

Tyler Cowen passes along the news that Americans used to chew their food 25 times before swallowing, but today the average is down to ten chews.  Interesting!  But how do we know this?  Has it been measured?  Here’s the original source for the claim:

The modern American diet is mostly made up of “easy calories.”  According to Gail Civille, a food-industry consultant and the owner of Sensory Spectrum, Americans of the past typically had to chew a mouthful of food as many as 25 times before swallowing; the average American today chews only 10 times.

In part, this is because fat, which has become ubuiquitous, is a lubricant. We don’t eat as much lean meat, which requires more saliva to ready it for swallowing.  “We want food that’s higher in fat, marbled, so when you eat it, it melts in your mouth,” says Civille.  Food is easier to eat when it breaks down more quickly in the mouth.  “If I have fat in there, I just chew it up and — whoosh! — away it goes.”

John Haywood, a prominent restaurant concept designer, agrees.  Processing, he says, creates a sort of “adult baby food.”  By processing, he means removing the elements in whole food — like fiber and gristle — that are harder to chew and swallow.

Hmmm.  That’s certainly plausible, but I still want to know where those exact figures come from.  I demand proof.

WE'LL BE BLUNT:

We need to start raising significantly more in donations from our online community of readers, especially from those who read Mother Jones regularly but have never decided to pitch in because you figured others always will. We also need long-time and new donors, everyone, to keep showing up for us.

In "It's Not a Crisis. This Is the New Normal," we explain, as matter-of-factly as we can, what exactly our finances look like, how brutal it is to sustain quality journalism right now, what makes Mother Jones different than most of the news out there, and why support from readers is the only thing that keeps us going. Despite the challenges, we're optimistic we can increase the share of online readers who decide to donate—starting with hitting an ambitious $300,000 goal in just three weeks to make sure we can finish our fiscal year break-even in the coming months.

Please learn more about how Mother Jones works and our 47-year history of doing nonprofit journalism that you don't find elsewhere—and help us do it with a donation if you can. We've already cut expenses and hitting our online goal is critical right now.

payment methods

WE'LL BE BLUNT

We need to start raising significantly more in donations from our online community of readers, especially from those who read Mother Jones regularly but have never decided to pitch in because you figured others always will. We also need long-time and new donors, everyone, to keep showing up for us.

In "It's Not a Crisis. This Is the New Normal," we explain, as matter-of-factly as we can, what exactly our finances look like, how brutal it is to sustain quality journalism right now, what makes Mother Jones different than most of the news out there, and why support from readers is the only thing that keeps us going. Despite the challenges, we're optimistic we can increase the share of online readers who decide to donate—starting with hitting an ambitious $300,000 goal in just three weeks to make sure we can finish our fiscal year break-even in the coming months.

Please learn more about how Mother Jones works and our 47-year history of doing nonprofit journalism that you don't elsewhere—and help us do it with a donation if you can. We've already cut expenses and hitting our online goal is critical right now.

payment methods

We Recommend

Latest

Sign up for our free newsletter

Subscribe to the Mother Jones Daily to have our top stories delivered directly to your inbox.

Get our award-winning magazine

Save big on a full year of investigations, ideas, and insights.

Subscribe

Support our journalism

Help Mother Jones' reporters dig deep with a tax-deductible donation.

Donate