Today’s Health Tip: Cough Medicines Don’t Work

 

Whenever I’ve been sick for more than a few days, I start to get really tired of coughing. So I trudge over to the drug store, stare at the long aisle of cough medicines, and eventually pick one out. It never seems to do much good, though. So the next time I try a different one. But none of them ever seems to do much good. What’s up with that? R. Morgan Griffin explains why I’ve had so much trouble finding a cough medicine that works:

“We’ve never had good evidence that cough suppressants and expectorants help with cough,” says Norman Edelman, MD, chief medical officer at the American Lung Association. “But people are desperate to get some relief. They’re so convinced that they should work that they buy them anyway.”

….No new licensed cough treatment has appeared in more than 50 years — and the evidence for older drugs is not strong. A 2010 review of studies found that there is no evidence to support using common over-the-counter drugs for cough. This includes cough suppressants, such as dextromethorphan, or expectorants such as guaifenesin, which are supposed to loosen up mucus in the airways. In 2006, the American College of Chest Physicians surveyed a number of cough medicine studies from the last few decades. It found no evidence that these medicines help people with common coughs caused by viruses.

It’s important to understand that these studies have not proven that cough medicines don’t work. Rather, they’ve just found no proof that they do. It’s always possible that further studies could show that they help.

Anything is possible! But apparently it’s not just me. This stuff just doesn’t help much. If it’s been working for you thanks to the placebo effect, I apologize for telling you all this.

 

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SIX TRUTHS

Reclaiming power from those who abuse it often starts with telling the truth. And in "This Is How Authoritarians Get Defeated," MoJo's Monika Bauerlein unpacks six truths to remember during the homestretch of an election where democracy, truth, and decency are on the line.

Truth #1: The chaos is the point.

Truth #2: Team Reality is bigger than it seems.

Truth #3: Facebook owns this.

Truth #4: When we go to work, we're in the fight.

Truth #5: It's about minority rule.

Truth #6: The only thing that can save us is…us.

Please take a moment to see how all these truths add up, because what happens in the weeks and months ahead will reverberate for at least a generation and we better be prepared.

And if you think journalism like Mother Jones'—that calls it like it is, that will never acquiesce to power, that looks where others don't—can help guide us through this historic, high-stakes moment, and you're able to right now, please help us reach our $350,000 goal by October 31 with a donation today. It's all hands on deck for democracy.

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