Stress-Busting

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When did “stress” become the public enemy of health and creativity? It’s an interesting question, now that doctors attribute medical ailments to “stress,” corporations hold stress-management seminars, and friends talking about problems are told to just not “stress out,” because “stress” itself is their problem. In fact, stress-management is the product sold by several billion-dollar industries.

Author Angela Patmore tells Ode Magazine, “A lot of stress management is tranquilizing people, giving relaxation therapies and massages. I believe that’s harmful, because instead of empowering people, it slows them down…. We’re creating a society of people who are afraid of working. Besides, all this talk about stress doesn’t solve underlying workplace problems. It distracts attention from an organization that is run poorly, for instance.”

She writes in the Guardian, “Arousal and emotions have been turned into syndromes, and an industry with more members than our armed forces drip-feeds us alarmist medicalising twaddle known as ‘stress awareness’ about our brains and bodies, the effect of which is to warn us, ‘Let us calm you down or you will die.'”

We should seek resolution, not relaxation, she says, in a philosophical, psychological, and historical critique of that one word that has come to stand for so much.

SIX TRUTHS

Reclaiming power from those who abuse it often starts with telling the truth. And in "This Is How Authoritarians Get Defeated," MoJo's Monika Bauerlein unpacks six truths to remember during the homestretch of an election where democracy, truth, and decency are on the line.

Truth #1: The chaos is the point.

Truth #2: Team Reality is bigger than it seems.

Truth #3: Facebook owns this.

Truth #4: When we go to work, we're in the fight.

Truth #5: It's about minority rule.

Truth #6: The only thing that can save us is…us.

Please take a moment to see how all these truths add up, because what happens in the weeks and months ahead will reverberate for at least a generation and we better be prepared.

And if you think journalism like Mother Jones'—that calls it like it is, that will never acquiesce to power, that looks where others don't—can help guide us through this historic, high-stakes moment, and you're able to right now, please help us reach our $350,000 goal by October 31 with a donation today. It's all hands on deck for democracy.

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SIX TRUTHS

Reclaiming power from those who abuse it often starts with telling the truth. And in "This Is How Authoritarians Get Defeated," MoJo's Monika Bauerlein unpacks six truths to remember during the homestretch of an election where democracy, truth, and decency are on the line.

Truth #1: The chaos is the point.

Truth #2: Team Reality is bigger than it seems.

Truth #3: Facebook owns this.

Truth #4: When we go to work, we're in the fight.

Truth #5: It's about minority rule.

Truth #6: The only thing that can save us is…us.

Please take a moment to see how all these truths add up, because what happens in the weeks and months ahead will reverberate for at least a generation and we better be prepared.

And if you think journalism like Mother Jones'—that calls it like it is, that will never acquiesce to power, that looks where others don't—can help guide us through this historic, high-stakes moment, and you're able to right now, please help us reach our $350,000 goal by October 31 with a donation today. It's all hands on deck for democracy.

payment methods

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